Midlife Medicine Workshop
Service Description
These sessions are a combination of specialist midlife yoga movement, science-backed practices to strengthen and stimulate the body, nervous system regulation for hormone balance and warmth of community - all encouraging a deep sense of homecoming and connection
Cancellation Policy
1. I understand that I cannot ask for a refund or move my session to another slot if I ask to do so 48 hours or less before my booked session 2. I understand that the teacher's instructions are a guide only and as they cannot see me moving through the postures I must take full responsibility for myself during each practice. It is my full responsibility to decide what is appropriate and safe for me and to decide which postures and movements to omit which may be injurious to my own body. I also understand that it is essential to consult a medical professional before starting any form of exercise to make sure that it is suitable for me to do.